Aviyal

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  • teena
    • Nov 2006
    • 5716

    Aviyal



    No festival is complete without 'sadya' for Keralites.Sadya is a traditional way of eating rice with so many curries and side dishes,spicy,sweet and sour, laid out in a banana leaf and to be eaten with bare hand.'Arupathinalum koottiyoroonu'....is a popular saying about the grandeur of the Kerala Sadya, which means a Sadya with 64 curries!!Mind blowing,isn't it?!! I don't know how they would have prepared this grand curry mela!No 'sadya' is complete without Aviyal, a very healthy mixed vegetable curry which has won fans all over the world.According to one popular legend Aviyal was first prepared by 'Pakkanar' of the famous 'Parayipetta Panthirukulam' using all left over vegetables and it seems the dish became a hit! Here is that hit recipe.

    Ingredients

    Raw banana- 2 nos
    Elephant yam - 1 cup
    Carrots(big) - 2 nos
    Drumstick - 2 nos
    Potato - 1/2 cup
    Snake Gourd - 1/2 cup
    Kumbalanga - 1/2 cup
    Beans - 3 nos
    Green chillies - 4 nos or as reqd
    Raw mango - 1 slice(optional)
    Water - marginally higher to the level of vegetables in the pan,
    Turmeric powder - 2 tsp
    Oil - 2 tsp
    Salt - As reqd

    For grinding:-
    Grated coconut - 2 cups
    Cumin seeds - 1/2 tsp
    Curry leaves - 1 sprig
    Baby shallots - 8 nos(optional)
    Curd - 1/2 cup

    Method
    Chop all the vegetables into 1/2 inch thick pieces.Cook vegetables with water, salt and turmeric powder.Meanwhile grind together coconut, cumin seeds, curry leaves, small onions and a little curd(as mango can be sour enough).Once the vegetables are cooked, add the ground paste. Cook, till the rawness of the coconut is gone. Do not cook for too long, as the whole curry will dry up.Then add oil (coconut oil if you want the authentic kerala flavour) and mix well.


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