Spaghetti Squash

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  • Samanthajones
    • Sep 2006
    • 5008

    Spaghetti Squash

    INGREDIENTS
    1 spaghetti squash, halved lengthwise and seeded
    2 tablespoons vegetable oil
    1 onion, chopped
    1 clove garlic, minced
    1 1/2 cups chopped tomatoes
    3/4 cup crumbled feta cheese
    3 tablespoons sliced black olives
    2 tablespoons chopped fresh basil


    DIRECTIONS
    Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet.
    Place spaghetti squash cut sides down on the prepared baking sheet, and bake 30 minutes in the preheated oven, or until a sharp knife can be inserted with only a little resistance. Remove squash from oven, and set aside to cool enough to be easily handled.
    Meanwhile, heat oil in a skillet over medium heat. Saute onion in oil until tender. Add garlic, and saute for 2 to 3 minutes. Stir in the tomatoes, and cook only until tomatoes are warm.
    Use a large spoon to scoop the stringy pulp from the squash, and place in a medium bowl. Toss with the sauteed vegetables, feta cheese, olives, and basil. Serve warm.
    ~Samanthajones~
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