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LifeForce Yoga to Beat the Blues - Level Two
English | VOB 7700Kbps | 720 x 480 30fps | AC3 192Kbps | 79Min | 3.51GB
Genre: Video Training
This is a continuation of the program "Yoga for depression" for dealing with the level of intermediate. It encourages Amy to help the energy of Shiva in his incarnation
Nataraja - the god of cosmic fire dance, and says that we should open up all the feelings and learn to recognize that happens to you as the burning of all excess, all that has been served and the more you do not need.
Amy Weintraub she escaped from severe depression, kripalu practicing yoga.
All the asanas are performed against the backdrop of vibrating mantras. This particular style of practice that is not for everyone. In the practice - Sankalpa (intention), no violence, and the execution of asanas as you have now obtained, as you now feel comfortable. The practice ends with Yoga Nidra.
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