Kerala Recipes - Okra/Lady’s Finger Stir Fry

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  • ~IronMan~
    Admin
    • Nov 2006
    • 21300

    Kerala Recipes - Okra/Lady’s Finger Stir Fry

    <div><div class="entry" readability="30">

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    <p>I got some fresh home-grown<strong> Okra (Lady’s Finger)</strong> from my aunt. I made a quick stir-fry with Lady’ Finger and it tasted yummy. <strong>Okra (Vendakka)</strong> is a sticky vegetable. You can remove the stickiness by applying besan (chick pea flour) or rice flour on the okra pieces. Some people recommend adding lemon juice or yogurt to remove the stickiness.</p>
    <div id="attachment_5924" class="wp-caption aligncenter" readability="1"><img class="size-full wp-image-5924 " title="IMG_8096" src="http://recipes.malayali.me/wp-content/uploads/2011/08/IMG_8096.jpg" alt="Okra (Lady's Finger) Stir Fry" width="490" height="479" /><p class="wp-caption-text">Okra (Lady's Finger) Stir Fry</p></div>
    <p>Always use tender Lady’s Finger for cooking. If the Okra is not tender, it will be woody & fibrous.</p>
    <p><span><strong>Ingredients</strong></span></p>
    <ol><li>Okra (Lady’s Finger) – 10-12 large ones</li>
    <li>Diced Onions – 1 medium</li>
    <li>Turmeric Powder – 1/4 tsp</li>
    <li>Red Chilly Powder – 1/2 tsp</li>
    <li>Curry Leaves – A sprig</li>
    <li>Besan (Chickpea Flour) – 3 to 4 tbsp</li>
    <li>Garam Masala Powder – 1/2 tsp</li>
    <li>Salt – to taste</li>
    <li>Oil – 2 tbsp</li>
    </ol>



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