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Ingredients
One Egg
Chopped Onions
Chillies To Taste
Chopped Tomato
Coriander
Salt & Pepper To Taste
Method
First separate the yolk from the white without breaking the yolk.
Then whisk the white and add all the above ingredients (except the yolk) and whisk well.
Heat the oil in a (non-stick) pan and then pour the egg-white mixture, which then becomes like an omlette.
Carefully add the egg yolk in the centre of the omlette without breaking it.
Serve with toast, butter and fruit-juice.
Ingredients
One Egg
Chopped Onions
Chillies To Taste
Chopped Tomato
Coriander
Salt & Pepper To Taste
Method
First separate the yolk from the white without breaking the yolk.
Then whisk the white and add all the above ingredients (except the yolk) and whisk well.
Heat the oil in a (non-stick) pan and then pour the egg-white mixture, which then becomes like an omlette.
Carefully add the egg yolk in the centre of the omlette without breaking it.
Serve with toast, butter and fruit-juice.
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