Grilled chicken Tomatoe salad

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  • sparrow
    • Dec 2006
    • 3974

    Grilled chicken Tomatoe salad

    Ingredients:

    1/4 cup freshly squeezed lemon juice
    1 small shallot, chopped
    1/4 cup pure olive oil
    1/4 teaspoon coarsely ground fresh black pepper
    4 boneless, skinless, chicken breasts, pounded thinly
    Salt
    1/2 pound arugula
    2 ripe beefsteak tomatoes, diced
    1 small red onion, peeled, halved and thinly sliced
    2 tablespoons red wine vinegar
    2 tablespoons extra-virgin olive oil, plus additional for garnish
    Lemon halves, for garnish

    Whisk together lemon juice, shallot, olive oil and black pepper in a large baking dish.
    Add the chicken, turn to coat and marinate in the refrigerator for 30 minutes.
    Preheat grill to high. Remove chicken from marinade, season with salt on both sides and grill for 2 to 3 minutes per side or until golden brown and just cooked through.

    Combine arugula, tomatoes and onions in a large bowl, toss with the vinegar and oil and season with salt and pepper, to taste.
    Place each paillard on a large plate, drizzle with extra-virgin olive oil and top with some of the arugula-tomato salad.
    Garnish with lemon halves.
    Never regret a day in your life. Good days give you happiness; bad days give you experiences; both are essential to life-----------------------------------------------------------------------------
  • sareesh123
    Member
    • Aug 2007
    • 26

    #2
    Great receipe..thanks dear

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