Tweet
Capsicum Tofu
Ingredients: 350 gm tofu-diced
1/4 cup oil
1/2 tsp garlic paste
1/2 tsp ginger paste
1 cup onions-sliced thinly
1 cup capsicum-shredded thinly
1 tbsp soya sauce (adjust according to strength)
salt to taste
2 tbsp vinegar
some greens for garnish
Method: Heat oil in a wok, and stir-fry the onions, garlic, ginger and capsicum in it over high heat till onions and capsicums look wet.
Add the soy sauce, salt, vinegar, and the tofu.
Mix well, and serve garnished with some greens.
Ingredients: 4 long aubergine or eggplant
Tomato sauce
7 medium tomatoes-skinned and diced
2 tbsp tomato paste
8 large mild green chillies
6 cloves garlic-chopped fine
4 cups water
salt to taste
oil to deep fry
Method: Sparingly peel the aubergine. Dice and put into water immediately.
Heat oil in a thick-bottomed pan and deep fry the aubergine. Drain excess oil and keep aside.
For the tomato sauce, take a little oil in a pan. Add tomatoes, green chillies, garlic and salt. Cook for 5 minutes.
Now, add two heaped tbsp of tomato paste. Pour in the water. Cook over a slow fire and reduce to a thick gravy.
Pour over the deep fried aubergine. Serve hot with any kind of bread.
Ingredients: 350 gm tofu-diced
1/4 cup oil
1/2 tsp garlic paste
1/2 tsp ginger paste
1 cup onions-sliced thinly
1 cup capsicum-shredded thinly
1 tbsp soya sauce (adjust according to strength)
salt to taste
2 tbsp vinegar
some greens for garnish
Method: Heat oil in a wok, and stir-fry the onions, garlic, ginger and capsicum in it over high heat till onions and capsicums look wet.
Add the soy sauce, salt, vinegar, and the tofu.
Mix well, and serve garnished with some greens.
Ingredients: 4 long aubergine or eggplant
Tomato sauce
7 medium tomatoes-skinned and diced
2 tbsp tomato paste
8 large mild green chillies
6 cloves garlic-chopped fine
4 cups water
salt to taste
oil to deep fry
Method: Sparingly peel the aubergine. Dice and put into water immediately.
Heat oil in a thick-bottomed pan and deep fry the aubergine. Drain excess oil and keep aside.
For the tomato sauce, take a little oil in a pan. Add tomatoes, green chillies, garlic and salt. Cook for 5 minutes.
Now, add two heaped tbsp of tomato paste. Pour in the water. Cook over a slow fire and reduce to a thick gravy.
Pour over the deep fried aubergine. Serve hot with any kind of bread.
Comment