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Jillian Michaels: The Biggest Winner - How to Win by Losing (The Complete Body Workout - 5 DVDRip Set)
Jillian Michaels: The Biggest Winner - How to Win by Losing (The Complete Body Workout - 5 DVDRip Set)
English | XviD 1376 Kbps | 640 x 480 23.976 fps | MP3 128 Kbps | 1.55 GB
Genre: Video Training
Jillian Michaels: The Biggest Winner - How to Win by Losing (The Complete Body Workout - 5 DVDRip Set)
English | XviD 1376 Kbps | 640 x 480 23.976 fps | MP3 128 Kbps | 1.55 GB
Genre: Video Training
Jillian Michaels, one of the most prominent figures in American fitness, invites everyone to take his famous fitness course. Whatever goal you set - to lose weight, get stronger, fitter, or simply keep fit - Gillian guarantee the result. The course is recommended for all those who love the intense and varied workload under the supervision of a qualified, positive, nice and very proactive coach! For those who already have a fitness base and wants to increase heat training through the magic Pendel!
The program is a mix of cardio and power loads, static and dynamic load on the muscles. The complex consists of 5 programs with various loads:
01. Shape-Up Front - abdominal exercises, chest, shoulders and triceps with elements of cardio.
02. Shape-Up Backside - Training on the back of the body: triceps, buttocks and legs.
03. Cardio Kickbox - An intense cardio kickboxing with elements.
04. Maximize Back In Action - Training for the press, thigh, leg, back, biceps, with elements of cardio.
05. Full Frontal maximize - Training on the press, shoulders, triceps, chest and thighs with the elements of cardio.
Code:
http://www.fileserve.com/file/nyyegDk/Jillian Michaels - The Biggest Winner! How to Win by Losing.part1.rar http://www.fileserve.com/file/yRWw9YU/Jillian Michaels - The Biggest Winner! How to Win by Losing.part2.rar http://www.fileserve.com/file/vjxytFG/Jillian Michaels - The Biggest Winner! How to Win by Losing.part3.rar http://www.fileserve.com/file/vTbJDk7/Jillian Michaels - The Biggest Winner! How to Win by Losing.part4.rar http://www.fileserve.com/file/Dk3EfKn/Jillian Michaels - The Biggest Winner! How to Win by Losing.part5.rar http://www.fileserve.com/file/cDC2jt2/Jillian Michaels - The Biggest Winner! How to Win by Losing.part6.rar http://www.fileserve.com/file/5Q8KyZ6/Jillian Michaels - The Biggest Winner! How to Win by Losing.part7.rar
