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Yoga for Beginners & Beyond (2009) DVDRip
Language: English
01:03:44 | 640x480 | XviD - 1193Kbps | 29.970fps | MP3 - 128Kbps | 608MB
Genre: Documentary
Transform your body and your life! Experience a complete yoga workout that you will always love to do! Here is the best of the ancient and new: traditional yoga's spiritual depth and knowledge of body and mind, with the newest innovations in body mechanics and effective fitness. Starting with the basics, this flowing, fun workout will help you make great gains on all levels. Ana & Ravi have popularized Kundalini Yoga, the perfect system for achieving optimum health and energy.
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