50 Best Diet Tips !!

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  • thamburan
    • Feb 2007
    • 117
    #16
    useful tips thanks

    Comment

    • sulthan123
      #17
      thanks benny...

      Comment

      • Mr.weindia
        • Jan 2011
        • 25
        #18
        Re: 50 Best Diet Tips !!

        Thanks..........

        Comment

        • kadayadi
          • Jan 2007
          • 29
          #19
          Re: 50 Best Diet Tips !!

          THis is an excellent comprehensive list of diet tips. Thanks for this. I have started reading nutrition info lables whenever i buy my food. Things to look out on the nutrion lable are - Saturated Fat, Carbs , Sodium and Sugar. Saturated fat should be avoided. Carbs are to be taken depending on physical activity. Sodium should be taken in mild. Same with Sugar. My friends get irritated with me when ever i ask them read the labels. This will do good in the long run my fellow health freaks.

          Comment

          • archita201
            Banned
            • Aug 2011
            • 34
            #20
            Re: 50 Best Diet Tips !!

            769b9aabd1802798afa43c79191b97f043eff7fa

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